Women´s circle

Hedda is so excited to invite 7 women to 7 sessions over a 13 week period for a Women´s circle.

This will be an intimate, safe space for us to explore ourselves, where we are at, the road we have walked, and where we are going. How can we best meet the times ahead?

The main pillars for our gatherings is Breath - Movement - Voice.

You will be invited to feel, express, release and initiate new energy, to create greater clarity, embodiment and sovereignty, so we can be deeply seated in our our truth.

We will also focus on balancing the Nervous system, feeling into our bodies, our safety and pleasure.

There will be elements of :

• Voice activation

• Sacred rage & emotional release

• Nervous system regulation

• Sharing and deep listening

• Sisterhood

• Breath

• Song

• Womb yoga

• Yoga Nidra (deep relaxation)

Start 11th March at 5.30-7.30pm, and every second Wednesday, until 3rd June.

We will have a WhatsApp group for the duration of the course, so that we can share and stay connected during this period.

Investment: Early-Bird: $277 (Signed up and pay before 5th March), $333 full price

If you have questions about the course, or wish to sign up, please feel free to reach out to Hedda on 0411 743 573, or on email heddamalde@gmail.com.

Address of this course will be given upon sign up.